As a counsellor,
I can help you.
However challenging you might be finding life right now, I would like to reassure you that change is possible and within your reach.
Learn to make choices based on what is right for you, so you stop feeling guilty about letting other people down.
Feel Happy Again
Function in life without being crippled by symptoms of anxiety, guilt or exhaustion. Start to feel happy and be able to enjoy life again!
You may have received counselling in the past, or perhaps this is the first time you have considered taking a very brave step to contact a therapist. Whatever your reason for visiting this site, I would like to reassure you that counselling can help you to gain a new perspective on the problems you may feel are overwhelming you.
Seeking support can feel like a big step, but it is also a sign that you have had enough of trying to manage alone and want to do something about the things you have been struggling with.
I would like to reassure you that you will be made to feel comfortable, safe and at ease. There will be no pressure on you to talk about anything until you feel ready to, and we will work at a pace you feel comfortable with. You may also like to know that many people report an improvement in the way they feel even after the first session!