We’re all Going on a Summer Holiday

Friday marked the busiest day of the year on our UK roads.  (I hope you managed ...
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Life Can Sometimes be an Uphill Struggle

Life can feel hard, can't it? Sometimes this is due to difficulties we experience in our own lives: ...
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On Father’s Day

Just a short article to say 'Happy Father's Day' to all the dads and father figures ...
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Self-compassion is the way forward

How do I speak to myself when I make a mistake? Ok, so I might not ...
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Friendship Struggles

Who is affected by 'Friendship Struggles' You may be reading this because something in the title ...
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Boundaries, and why we need them

I am certain we have all been there; agreeing to something we are not certain about, ...
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Parenting Teens

Parenting is a minefield generally, but our children hitting those adolescent years can add a whole ...
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Escape the Stress Trap

Since April is National Stress Awareness Month, it feels like an appropriate time to take a ...
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Let Go of What You Can’t Control

'God, grant me the serenity to accept the things I cannot change, Courage to change the ...
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The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak ...
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